I am a movement and a Kundalini yoga teacher and practitioner in Geneva, Switzerland.

My website is being updated, in the meantime please check the calendar for my current class schedule here.

nia and yoga
in my heart

My movement classes are physical and vocal but they can be attuned to your desired intensity at any time. We laugh, sweat, slow down, and connect to ourselves and each other in a fun, relaxed way, while being led by our own enjoyment and comfort. My yoga classes are designed to slow down and using potent technology of Kundalini Yoga to center and become aware of possibilities that we have to lead vibrant, joyful and purposeful life.

Nia and Yoga with Katia
Nia and Yoga with Katia client testimonial
Nia and Yoga with Katia client testimonial
Nia and Yoga with Katia client testimonial

Read my story here.

Each class offers a specific approach to guided and free movement, employing different levels of intensity. Read more about my classes here.

If you are looking to :

  • bring more mindfulness to your existing exercise regime
  • explore your body movement patterns
  • let go and express yourself
  • bring joy into your day and life
  • sweat (oh yes!!)
  • reconnect with your inner child
  • laugh and dance like nobody is watching
  • improve your balance and stability
  • strengthen your feet muscles in a gentle, yet powerful way
  • bring more oxygen into your joints by moving in an non-impact way
  • learn to use the floor as a way to exercise anytime anywhere

then you are in the right place 🙂


Contact me at katiadanceyoga@gmail.com to register for my next class or event!

8 thoughts on “Home

  1. I can thoroughly recommend everyone to go try Nia dance: regardless of your age, size or experience in any sports or dance, Nia class will let you explore your body and make you want to try out moves you might not be doing otherwise but that your body will thank you for afterwards!

    Nia dance truly lifts your mind and your body on another level and leaves you curious to discover more about yourself!!

    What’s more, Katia is a wonderful teacher who is very attentive to each person’s individuality and guides the classes with a warm understanding and energizing enthusiasm!

    Looking forward to my next class!!


  2. I’m loving the flexibility of the online classes! interestingly, something distracted me during the last class and I felt sad (briefly) but I immediately felt like a queen again as I focused on following Katia’s dance moves. Nia gives some such pleasure! A true ‘pleasure practice’

    Liked by 1 person

  3. Nia is a gift and Katia is a very inspirational instructor, I enjoy every single class with her. Her energy is contagious and leaves me full of positive vibes. Thank you!

    Liked by 1 person

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