Tout comme les artistes martiaux s’entraînent au ralenti, nous apprendrons les katas Nia à un rythme plus lent, tout en favorisant un aspect de méditation et de joie intérieure avec la pratique.
Category Archives: Nia Events
End of year message
Dear dancers, supporters and enthusiasts! This has been an amazing year for all of us, with our many dances, our new friendships, and all the special events celebrating our uniqueness and the Nia practice. As you can imagine, there are a number of tools and approaches available to Nia teachers that help us to ‘move’Continue reading “End of year message”
Vibrant Life - Dance & Yoga 