Why “JAZZ Dance”? A series of articles on the nine Nia movement forms. I love the fact that the Nia Technique is based on 52 moves, and that our bodies can move in an unrestricted and limitless manner that allow for personal and imaginative interpretation. Visualize a session where we are dancing a well-known program… Continue reading Nia and Jazz Dance
Back in 2011, one of the things that compelled me to start teaching Nia was the need to start having more fun with my workouts, to drop some of the seriousness and even start laughing more. At the time, I saw how my teacher was play-acting and fooling around while leading her class and it… Continue reading Why laugh?
I am excited to invite you for my 90 minute Nia class focusing on the ‘Joy of Movement’. The aim of this class is to bring joy into the body as you move in your own unique way. How does it work? I will demonstrate the fundamental Nia movements while allowing you to ‘tweak’ or adjust… Continue reading Nia Dance at the upcoming Geneva Yoga and Music Fest
I can count my blessings to have been able to work with a group of knowledgeable, professional, kind and, utterly awesome people within the last 6 months. As the year rolls on, I decided to look back at some of the resolutions I set for myself at the beginning of 2015. The goals included finding… Continue reading I can count my blessings…
I always knew that one day I would write about the Nia routine ‘Beyond’. The routine has had such a profound impact on me that it’s quite difficult to ignore. Besides, my friends are always asking me why I dance it so often, so here’s why. I recall dancing some parts of ‘Beyond’ in July… Continue reading The “Chicken Soup” for my body and soul – an article about the “Beyond” Nia routine
EVER WISH YOU COULD TRUST YOUR BODY TO MOVE IN A WAY THAT FEELS FREE AND CREATIVE? AND WHAT IF YOU COULD BRING THIS FREEDOM AND CREATIVITY TO THE KITCHEN? IN THIS UNIQUE WORKSHOP, KATIA (NIA CERTIFIED INSTRUCTOR) + HIBA (FOOD COACH) JOIN FORCES TO ENABLE YOU TO EXPERIENCE HOW LEARNING THE BUILDING BLOCKS OF DANCE OR COOKING – IN… Continue reading Free Dance + Hummus Making 19:00 – 21:00 KAK.ALOM STUDIO, 21BIS RUE DE LA NAVIGATION
Originally posted on Alchemy of Dance:
Hello and welcome! I am excited to invite you to a new Nia Playshop – a collaboration between three certified Nia teachers Nathalie, Tess and myself on March 1. You will be able to see how different Nia moves are done by different teachers while dancing yet YOUR OWN…